Hydrogen-rich water is a great antioxidant that neutralizes free radicals and reduces oxidative stress. In simple words, H2 rich water reduces premature aging and illnesses. And, because hydrogen is the smallest element in the universe, this makes it easy for the hydrogen to penetrate through body parts like neurons and...

If you consider yourself an athlete, you probably think a fair amount about hydration, and if you're up on the newest fitness and nutrition trends, there's a good chance you've heard about hydrogen water-a product that has the health and wellness community abuzz. Like lots of other emerging health trends,...